What Is PTSD?

If you or someone close to you has experienced a traumatic event, it’s normal to feel scared, confused, or overwhelmed. In time, most people will recover from the initial shock and be able to move on with their lives. But for some people, the psychological aftermath of trauma doesn’t go away, leading to post-traumatic stress […]

What To Say To A Depressed Person?

It’s important to remember that dealing with depression is not easy. If someone you care about is deep in the throes of an episode, you may not know what to say to them, or how to act at all. Below are some helpful tips and best practices to help someone dealing with depression. What is […]